Strength & Barbell
Coached squat, bench, deadlift and press cycles. Learn the lifts properly, then watch the numbers climb.
- 12-week periodised cycles
- Technique-first coaching
- Monthly PR testing days
New members: first month $49 on Unlimited · No sign-up fee · No contracts
Open 24/7 for members · Staffed 5am–10pm weekdaysWestbrook's coaching-first gym. 42 coached classes a week, a 12,000 sq ft strength floor open 24/7, and coaches who actually know your name — whether it's your first squat or your fiftieth PR.
No credit card. No contract. Just show up.
Programs
Every class is coached, capped and scalable. Mix and match — most members train 3–4 different ways each week.
Coached squat, bench, deadlift and press cycles. Learn the lifts properly, then watch the numbers climb.
45 minutes of ropes, sleds, rowers and bikes. Heart-rate tracked so every round counts.
Turf sprints, kettlebells and partner workouts. Friendly, loud and different every single day.
Hips, shoulders and spine — the recovery work that keeps you lifting into your 70s.
One coach, one plan, one goal. Built around your schedule, injuries history and the results you want.
18 racks, dumbbells to 150 lb, turf lane, cardio deck. Train your own program, any hour of the day.
Class schedule
Classes are capped so coaches can actually coach. Reserve up to 7 days ahead — try it right here.
Members have 24/7 key-fob access, 365 days a year.
5:30
am · 45 min
with Coach Maya
6:30
am · 60 min
with Coach Dev
9:30
am · 45 min
with Coach Rosa
12:15
pm · 30 min
with Coach Maya
5:30
pm · 60 min
with Coach Dev
6:45
pm · 50 min
with Coach Ana
The club
No mirrored mazes of machines nobody uses. Just serious equipment, plenty of space and an atmosphere that makes you want to come back.
Key-fob entry any hour, with camera monitoring and an emergency line.
Certified, full-time staff. Every class is capped at 10–24 people.
Heart-rate straps, app logging and quarterly InBody body-comp scans.
Infrared sauna, cold plunge, foam-roll zone and massage guns.
Supervised childcare during the busiest morning and evening hours.
80 on-site spaces plus covered bike racks and EV chargers.
Membership
No sign-up fee, no annual maintenance fee, no 12-month trap. Start with a free week and decide after.
Train your own way, any hour.
$49/ month
Month-to-month · cancel anytime
Everything, including every class.
$129/ month
Month-to-month · cancel anytime
Your coach. Your plan. Faster results.
$289/ month
Month-to-month · cancel anytime
All plans: no enrollment fee · freeze up to 3 months a year · student, first-responder & 65+ discounts available at the desk.
Coaches
Full-time, certified, and genuinely invested in your progress. No rotating cast of strangers.
“Slow is smooth, smooth is strong.”
Head Strength Coach
CSCS · USAW L2
“You're fitter than you think. Let's prove it.”
Conditioning Lead
NASM-CPT · Precision Nutrition
“Show up, high-five, work hard. Repeat.”
Bootcamp & Kettlebells
StrongFirst SFG · ACE
“Mobility is the training nobody regrets.”
Mobility & Yoga
E-RYT 500 · FRC
Free tool
Training is half the work. Get a science-based daily calorie and macro target in 20 seconds.
Your daily target
1,870kcal / day
Maintenance ≈ 2,287 kcal · BMR 1,475 kcal
A starting point, not a prescription. Our coaches fine-tune these numbers every week using your InBody scans and training log.
Get a free nutrition consult with your pass →Member stories
640 reviews on Google, Yelp & ClassPass
“I'd never set foot in a weight room. Dev taught me to deadlift on week one, and two years later I pull 265. The coaches remember everyone's name.”
“The 6:30am crew is the reason I get out of bed. Nobody's judging, everybody's cheering. Best money I spend all month.”
“HIIT on Tuesdays, yoga on Thursdays, open gym whenever. The heart-rate tracking showed me I'd been training way too easy for years.”
“We joined together after Mike's back surgery. Ana's mobility classes and a slow, sensible strength plan got him lifting pain-free again.”
FAQ
Absolutely — about a third of our new members have never lifted before. Every new member gets a free 45-minute onboarding session with a coach, and our Barbell Fundamentals and Bootcamp classes are built for first-timers.
No long-term contracts and no enrollment fee. Memberships are month-to-month and you can cancel with 30 days' notice from the app. Annual plans save you two months and can be paused for travel or injury.
Fill out the form below, pick your start day, and we'll text you a door code plus an invite to book classes. You get full Unlimited access for 7 days — no card required.
We recommend it — popular slots like 5:30am Conditioning and Saturday Sweat fill up. Reservations open 7 days ahead in the app, and you can join a waitlist if a class is full.
Free on-site parking for 80 cars plus covered bike racks. Our Kids Corner is supervised Mon–Fri 8:30–11:30am and 4:30–7:30pm for ages 2–10 ($5 per visit for members).
Yes — up to 3 months per year at no charge for travel, medical reasons or pregnancy. Just let the front desk or app know.
Free 7-day pass
Full Unlimited access — every class, the strength floor, sauna, all of it. If it's not for you, just don't come back. No awkward calls.